Through Body-Centred Coaching, you will:
Develop unshakable trust in yourself and your intuition.
Gain a direct line of communication with your subconscious mind.
Receive guidance that is precise, timely, and completely aligned with where you are.
Become your own teacher, healer, and guide.
Experience deep emotional and energetic release.
Cultivate clarity, awareness, and insight in all areas of your life.
Remember your own power, wisdom, and capacity to create lasting transformation.
Receive tools and practices to anchor and sustain your growth long after each session
what is body centred coaching?
Reconnect with your body. Remember your power. Step into clarity.
Body-Centred Coaching is about helping you tune into your body, recognising where the energy gets stuck, which stories live in your body and subconscious mind, release what’s been stuck, and learn how to communicate with your subconscious. Allowing you to access the wisdom that’s already within you.
You’ll be guided into the spaces where tension, contractions, and blockages live, learning to communicate directly with your body and subconscious. This is how clarity, insight, and true release happen — not because someone tells you what to do, but because your body and soul are guiding you to exactly where you need to go.
Body centred
coaching journey’s
one time experience
€214,50
A single, potent ceremony to reconnect with your body, receive clarity, and shift what’s ready to move.
✓ Intake
✓ Intention setting + prep
✓ 1x 90 min ceremony
✓ Integrative check in through
Whatsapp
✓ Online
Most popular
Open & Ground - 3 cermony journey
€1072
A 3-ceremony journey to open into your body’s wisdom and awareness as we gently ground your insights into daily life.
✓ Intake
✓Intention setting + prep
✓ 3x 90 min ceremony
✓ Whatsapp support
✓ Self study
✓ Online
EMbodiment - 6 ceremony journey
€2145
An 6-session immersive journey for deep embodiment, nervous-system stability, and sustainable transformation.
✓ Intake
✓Intention setting + prep
✓ 6x 90 min ceremony
✓ Whatsapp support
✓ self study
✓ Online
When we work together, you can expect:
Short guided meditation: Allowing you to tune into your body and soften the mind
Intention: connect with why you’ve decided to do a session — connecting with your intention
Exploration: into the places of resistance and contractions to your desired outcome or life and where they manifest into your body
Communication: we’ll start to communicate with these places in your body and subconscious, giving them space to be heard, seen, felt and processed.
Clear guidance: what does it need to make that shift you desire?
Gentle Breathwork, movement and energy work to help move these old stories, energies and contractions out of your system
To access your own inner guidance in the moment — not advice from outside, but wisdom arising from within you
A safe, regulated space where your body can process, digest, and integrate what has been holding you back
If you choose integration: personalised practices, meditations, and rituals to stabilise your shifts and support lasting change
Every session brings you closer to self-trust, clarity, and embodied direction — not by fixing you, but by helping you remember how to listen to yourself.
What to expect?
Who this is for
This work is for you if you:
Feel ready to reconnect with your body, your wisdom, and your inner guidance.
Are seeking freedom from patterns, tension, or stuck emotions.
Desire clarity, insight, and precise guidance for your next steps.
Want to step fully into your power, authenticity, and self-trust.
Are ready for lasting transformation from the inside out.
Body-Centred Coaching is for those who are ready to stop looking outside for answers — and start remembering the wisdom they already carry within.
Next steps
Book a free Intake
Call for 1:1 body
centred coaching
A personalised, guided experience —
attuned to you and your body in real time
✨ Receive live, intuitive guidance that responds to your body’s signals in the moment, not a general framework
✨ Move through blockages, emotions, and contractions with support, allowing for deeper, safer, and more complete release
✨ Gain precise insight and clarity into what’s actually holding you back — and what your next step truly is
✨ Leave with embodied understanding and grounded direction, anchored in your nervous system, not just your mind
Option 1:
Option 2:
Download the
Free 7-Step Guide
Get instant access to your “7 Steps from
Contraction to Liberation” PDF
✨ Move from pain to power and from contraction to inner freedom
✨ Step into your body to feel, release, and transform what’s been silenced
✨ Learn to hold, communicate and listen to your blockages, unlocking the golden nectar within
✨ Open the way for aliveness, clarity, wholeness and liberation
What others say
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"I am a changed person"
- Max van Laarhoven
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"I now have the knowledge and tools to help me thrive in life"
- Zachary Iverson
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"A soul journey where my darkness transformed back to light"
- Dionne Willems