Body centred coaching
Reconnect with your body | Remember your power | Step into clarity
Through Body Centred Coaching you will:
Develop unshakable trust in yourself and your intuition.
Gain a direct line of communication with your subconscious mind.
Receive guidance that is precise and completely aligned with where you are.
Experience clarity, awareness, and insight in all areas of your life.
Remember your own power, wisdom, and capacity to create lasting transformation
Receive tools and practices to anchor and sustain your growth long after each session.
what is body centred coaching?
Body-Centred Coaching is about helping you tune into your body, recognising where the energy is stuck and which stories live in your body and subconscious mind.
Through our presence, breath, gentle movement and more you’ll be gently guided into the spaces where tension, contractions, and blockages live.
Learning how to communicate directly with these places of contraction in your body and subconscious so you can release all that you’ve been holding. Not because someone tells you what to, but because your body and soul are meeting you exactly where you need to be met and guiding you to exactly where you need to go.
Body centred
coaching journey’s
one time experience
€214,50
A single, potent ceremony to reconnect with your body, receive clarity, and shift what’s ready to move.
✓ Intake
✓ Intention setting + prep
✓ 1x 90 min ceremony
✓ Integrative check in through
Whatsapp
✓ Online
Most popular
Open & Ground - 3 cermony journey
€1072
A 3-ceremony journey to open into your body’s wisdom and awareness as we gently ground your insights into daily life.
✓ Intake
✓Intention setting + prep
✓ 3x 90 min ceremony
✓ Whatsapp support
✓ Self study
✓ Online
EMbodiment - 6 ceremony journey
€2145
An 6-session immersive journey for deep embodiment, nervous-system stability, and sustainable transformation.
✓ Intake
✓Intention setting + prep
✓ 6x 90 min ceremony
✓ Whatsapp support
✓ self study
✓ Online
What to expect?
When we work together, you can expect:
Short guided meditation: Allowing you to tune into your body and soften the mind
Intention: connect with why you’ve decided to do a session — connecting with your intention
Exploration: into the places of resistance and contractions to your desired outcome or life and where they manifest into your body
Communication: we’ll start to communicate with these places in your body and subconscious, giving them space to be heard, seen, felt and processed.
Clear guidance: what does it need to make that shift you desire?
Gentle Breathwork, movement and energy work to help move these old stories, energies and contractions out of your system
To access your own inner guidance in the moment — not advice from outside, but wisdom arising from within you
A safe, regulated space where your body can process, digest, and integrate what has been holding you back
If you choose integration: personalised practices, meditations, and rituals to stabilise your shifts and support lasting change
Every session brings you closer to self-trust, clarity, and embodied direction — not by fixing you, but by helping you remember how to listen to yourself.
Who this is for
This work is for you if you:
Feel ready to reconnect with your body, your wisdom, and your inner guidance.
Are seeking freedom from patterns, tension, or stuck emotions.
Desire clarity, insight, and precise guidance for your next steps.
Want to step fully into your power, authenticity, and self-trust.
Are ready for lasting transformation from the inside out.
Body-Centred Coaching is for those who are ready to stop looking outside for answers — and start remembering the wisdom they already carry within.
Want to start smaller?
Book an exploration call
This is a free, explorative 30 min conversation to set the foundation for your ceremony. During this time, we will:
Connect and get to know each other
Discuss your intentions, needs, and any concerns
Explore your current physical, emotional, and spiritual state
Outline what a ceremony with me could look like for you
Answer any questions so you feel safe and supported
This session is all about clarity and alignment — there’s no obligation to book a ceremony afterward. It’s simply a space to explore, feel seen, and ensure the ceremony is fully tailored to you if you wish to continue.
If it’s aligned you’ll receive:
A personalised, guided experience — attuned to you and your body in real time
Live, intuitive guidance that responds to your body’s signals in the moment, not a general framework
Move through blockages, emotions, and contractions with support, allowing for deeper, safer, and more complete release
Gain precise insight and clarity into what’s actually holding you back — and what your next step truly is
Leave with embodied understanding and grounded direction, anchored in your nervous system, not just your mind
What others say
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"I am a changed person"
- Max van Laarhoven
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"I now have the knowledge and tools to help me thrive in life"
- Zachary Iverson
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"A soul journey where my darkness transformed back to light"
- Dionne Willems